9th Annual Retreat Alex Park 2016

Our 9th Annual Recreational Residential Retreat at Alexandra Headland was a great weekend, with everyone who attended enjoying their time together. We were reminded to return to the basic principles of our movements, being guided by Master Rod to practice our bow stances and weight transfer. ‘Continuous harmonious flow’ was included in all the forms we played. Many thanks to Master Joel Timmons, our special guest from the USA, who gave us so much information, insight and great stories to enhance our practice. The Saturday night showcase demonstrations were also a highlight


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