Tai Chi for Surfing
“Turbocharge your surfing with Tai Chi. It opens the joints to let the ‘Chi’(energy) flow freely increasing awareness of our centre and it’s power”. “A blocked joint is like a kink in a hose,”
Generate spiral power by extending through your back as you drop your centre “let gravity do the work” — a force much more powerful than your own strength.
Centre-line awareness is crucial for enhancing balance and alignment on your board.
