Browsing articles tagged with "healthy aging Archives - Australian Academy of Tai Chi and Qigong"

Do it now! Don’t Wait – No Excuses

Jan 2, 2023   //   Blog, Classes Updates

Participate in YOUR OWN Healthy Aging and YOU Will Feel Better Now Too! Physical inactivity has been identified as the fourth leading risk factor for global mortality ^. There areRead More

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Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

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