
Do it now! Don’t Wait – No Excuses
Participate in YOUR OWN Healthy Aging and YOU Will Feel Better Now Too! Physical inactivity has been identified as the fourth leading risk factor for global mortality ^. There areRead More
Participate in YOUR OWN Healthy Aging and YOU Will Feel Better Now Too! Physical inactivity has been identified as the fourth leading risk factor for global mortality ^. There areRead More
For students of Tai Chi, the most important thing about this ancient Chinese health exercise Art – which has excited the interest of medical professionals and physical educators – isRead More