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Have you read Grandmaster Khor’s articles in the Newsletters throughout the year – I have but I have just enjoyed revising the wisdom on practise.
Rich Tai Chi Vs Poor Tai Chi [excerpt]
It is well known now that the Tai Chi art has numerous health benefits for those who practised it regularly. Some are even able to use it as a self defence protection. However, like most things, the variety and degree of its applications depends on the depth of knowledge you have of the art. What follows are some of the better known properties of the Tai Chi art. Like an iceberg, most of the Tai Chi benefits are hidden out of sight to the casual observer. On the surface, it looks like an easy gentle exercise with no special skills or exertion. However, this could not be further from the truth, for hidden beneath is the greater bulk of its applications. Let us examine it layer by layer.
Power & Mysteries of Tai Chi [excerpt]
In its entirety, Tai Chi is not only a model for exploring the wide spectrum of life’s energies and dynamics, it is ideal for exploring all aspects of our human makeup: physical, mental, emotional, energetic, and spiritual. It cannot be predicted from observation; it must be experienced. Something magical happens when the movements are performed harmoniously. However, because of its many layers and depth, many do not have the patience and perseverance to stay with it until finally experiencing its magic.