TAO YIN QIGONG –. Energy exercises for Treating Diabetes, Hypertension and Coronary Disease.
WU QIN QIGONG – Five animals exercise art for strengthening health and well being.
SHAOLIN QIGONG – Muscle /Tendon Strengthening to develop the mind and body.
TAOIST QIGONG – system for absorbing, circulating, and refining Qi in the human body.
Pages of Interest
~ WARNING ~
Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.
Discover how to make Tai Chi and Qigong part of your daily life now!
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If you are already enrolled remember to play some daily for best results.