Tai Chi is the supreme ultimate for your essential daily maintenance
Tai Chi is the supreme ultimate because it goes right to the root of most health problems by relaxing the muscles and mind, aligning the spinal posture, and balancing the energy systems that run through the body, providing them with life energy. It is one of the most soothing, easy, and powerful things you can do for yourself. It is a profound self-improvement tool, a great toning exercise, and an incredible healing art. Whether you want to improve your mental outlook, or physical health and longevity, Tai Chi heals the essence of your being.
Join us for your essential daily maintenance, with new classes starting in the week of July 11th. Our Active & Healthy park classes will continue, with some venues continuing on throughout the year, and others for limited times. Just check out the schedules to find your nearest location.
Pages of Interest
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Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.
Discover how to make Tai Chi and Qigong part of your daily life now!
Make it happen, Living Chi is for Everyone!
If you are already enrolled remember to play some daily for best results.