Tai Chi Programs

 

We can design a session for your workplace or special event. Topics can include:- Stress Management in the Workplace, Relaxation, Energise your Body.

Applied Tai Chi for Balance, or a general introduction to Tai Chi & Qigong. We can run indoor and outdoor sessions – large groups no problem!

Read More Information:

Tai Chi and Cardiac Rehabilitation -

Tai Chi and Diabetes -

Tai Chi and Stress Control -

Tai Chi Breathing and Asthma -

Tai Chi for Falls Prevention -