Tag Archives: Tai Chi News

New South Wales Tai Chi Newsletter

Posted on 23. Dec, 2011 by .

0

Life Nourishment Skills The Academy begins a new affiliation and a journey back to the roots of Tai Chi. This spiritual journey will feature study of the Taoist art of “Life Nourishment”, the philosophy, meditation and healing energy; Qigong, massage, and nutrition. Wudang Mountain, is where Tai Chi was originally created. Up there on the [...]

Continue Reading

Queensland Tai Chi Newsletter Term 4 2011

Posted on 26. Nov, 2011 by .

0

Tai Chi is the supreme ultimate for your daily maintenance Constant multitasking, overbooking and then blacking out with sleep creates a life of catch-up and anxiety. Tai chi manages to slow time down to its natural pace. It allows the mind to rest calmly in the present moment, while the body flows with gentle exercise [...]

Continue Reading

Tai Chi Sydney Newletter Term 3

Posted on 23. Jul, 2011 by .

1

TAI CHI — Annual seminar will feature Neuroplasticity, Brain Mapping , Chi Meditation, In The Zone, Connective Tissues,Yin/Yang Balance, Sensing Hands, Mind-Body Coordination, Weight Transference. TAO YIN QIGONG –. Energy exercises for Treating Diabetes, Hypertension and Coronary Disease. WU QIN QIGONG – Five animals exercise art for strengthening health and well being. SHAOLIN QIGONG – [...]

Continue Reading

Tai Chi Queensland

Posted on 03. Jul, 2011 by .

0

Tai Chi is the supreme ultimate for your essential daily maintenance Tai Chi is the supreme ultimate because it goes right to the root of most health problems by relaxing the muscles and mind, aligning the spinal posture, and balancing the energy systems that run through the body, providing them with life energy. It is [...]

Continue Reading

New South Wales Tai Chi Newsletter Term 2 2011

Posted on 05. Jun, 2011 by .

0

Tai Chi and Shibashi Qigong are the physiotherapeutic component of Traditional Chinese Medicine and are routinely prescribed to treat insomnia, stress, anxiety, exhaustion, chronic pain and even premature aging. Tai Chi was created by a Taoist called Zhang San Feng in the Wudang Mountains. The Taoists were naturalists who lived their lives in accordance with [...]

Continue Reading

Qld Christmas Newsletter – December 2010

Posted on 03. Dec, 2010 by .

0

AUSTRALIAN ACADEMY OF TAI CHI & QIGONG – Qld Christmas Newsletter – December 2010 Is it possible – can another year be over already??? Christmas Greetings and best wishes to all our instructors and students, and we hope that 2011 brings you happy, relaxing and healthy times. During Term 4, Rod presented some great sessions [...]

Continue Reading

New South Wales Tai Chi Newsletter Nov. 2010

Posted on 18. Nov, 2010 by .

0

The basic levels of Tai Chi are so effective at improving health and well-being that many practitioners are not tempted to go beyond studying it as a slow, relaxed exercise. They happily do their twenty minutes a day or attend a weekly class and reap those benefits. Many are not aware that there are deeper [...]

Continue Reading

Queensland Newsletter – September 2010

Posted on 12. Nov, 2010 by .

0

If winter scared you indoors, now is the time to take positive action to ensure your long-term health and well-being! Term 4 starts the week of Oct 4th – the schedule is on the web, so you can check out venues and times for all classes. Also, now is a great time to join a [...]

Continue Reading

Queensland Newsletter – June 2010

Posted on 11. Nov, 2010 by .

0

Term 3 starts the week of July 12th – take the time to do something positive to ensure your own health and well-being now. The schedule is on the web, so you can check out venues and times for all classes. Also, check for our ongoing $5 Active & Healthy park lessons – join a [...]

Continue Reading

National Newsletter September 2010

Posted on 11. Nov, 2010 by .

0

For hundreds of years Westerners have been puzzled at seeing Chinese doing this effortless, rhythmical, ballet like exercise both at dawn and at dusk. The Chinese says “whoever practices Tai Chi, correctly and regularly, twice a day over a period of time will gain the pliability of a child, the health of a lumber-jack, and [...]

Continue Reading