Orange Tai Chi

NEW 8WEEK COURSES STARTING

MONDAY EVENINGS (starting 9th May)

6.00pm to 7.00pm – QIGONG SHIBASHI 1(suitable for everyone)
7.00pm to 8.00pm –Combined LEVELS 2 & 6 Moving Form
8.00pm to 8.30pm – Dragon Phoenix Fan 2 (continuing students)

TUESDAY MORNINGS (starting10th May)

9.00am to 10.00 am – LEVEL 5 Moving Form (with flow patterns and practice Levels 1 to 4)
10.00 am to 11.00am- Healthy Life Program (including exercises from Shibashi Qigongs and for specific conditions), good for improving circulation, mobility, balance and coordination, relaxation and enjoyment – improves arthritis, diabetes and decreases pain, All exercises can be modified to cope with individual difficulties and it is non competitive. (If you have medical problems check with your health professional before commencing)

St Barnabas (Anglican) Church Hall,
Corner of Dora and McLachlan Sts, Orange

Meg Hoskin 0429925066 Email- jandmhoskin@bigpond.com
Sharon 0423 915 770 Email- Sharon.tovey@health.nsw.gov.au


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~ WARNING ~

Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

Discover how to make Tai Chi and Qigong part of your daily life now!

Make it happen, Living Chi is for Everyone!

Check for a class near you
or
Learn at your own pace at home

If you are already enrolled remember to play some daily for best results.