Browsing articles in "Uncategorized"

Tai Chi and Qigong Helps Immune System

Sep 6, 2020   //   Uncategorized

Emerging Australian and international evidence published by MDPI in June 2020 indicates that practising Tai Chi Qigong has positive impacts on immune system functioning and inflammatory responses. The Effects ofRead More

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Grandmaster Khors Spring Newsletter

Sep 28, 2019   //   Uncategorized

The Australian Academy of Tai Chi & Qigong’s 2019, 43rd Annual Seminars, held in Brisbane and Sydney have been hailed by those attending as being one of the best yearsRead More

GMKa

Grandmasters Newsletter Term 3 2019

Jul 10, 2019   //   Uncategorized

As the medical profession peers deeper into the art of Tai Chi, they are discovering some incredible health benefits that dedicated Tai Chi practitioners have known all along. To sayRead More

40 Hrs TCQ

40 Hours of Tai Chi Qigong

Mar 23, 2019   //   Uncategorized

The 40 Hour Jammin was created by renowned Brisbane violinist and composer Shenzo Gregorio in response to his mother contracting Motor Neurone Disease. Feeling a sense of wanting to helpRead More

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Hong Kong – Reflections on Local Tai Chi

Feb 1, 2019   //   Uncategorized

1. Traditional Good to see that traditional Tai Chi is continuing with many masters and devoted students preserving the rich cultural heritage. They practice in the parks, and there areRead More

Applied Balance

Applied Tai Chi for Healthier Ageing

Oct 12, 2017   //   Uncategorized

Trainers Course & DVDs details etc at end of this article This evidence based intervention uses a program of Applied Tai Chi for Healthier Ageing (including Balance and Stability) itRead More

Great Wall

Tai Chi and Ballet

Jun 15, 2017   //   Uncategorized

WUSHU – The Chinese Way to Family Health and Fitness With an Introduction by Dame Margot Fonteyn 1981 The traditional practice of Wushu is as old as Chinese culture itself,Read More

Bruce-Lee

Bruce Lee Falls ?

Nov 26, 2016   //   Uncategorized

Falls Prevention: BRUCE LEE TO THE RESCUE!!! In his words: “Martial art is like the nuclear science of movement. It involves balance while moving, and simultaneously determining where to blockRead More

Chinese-Dragon-Green

More Seasonal Focus for Health Maintenance

Sep 30, 2016   //   Uncategorized

A seasonal focus for health is a flexible model, not a dogmatic prescription. It is not meant to mimic what our ancestors went through, seasonal variation is more related toRead More

winter

A Seasonal Focus for Health Maintenance

Jun 21, 2016   //   Uncategorized

A seasonal focus for health maintenance exercises is a very important example of being aware of ourselves and our surroundings (environment). For the winter it’s recommended to work on kidneysRead More

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