Archive for 'Training'

Time to Learn Tai Chi and Qigong

Time to Learn Tai Chi and Qigong

Posted on 30. Mar, 2012 by .

0

JOIN A CLASS - NOW! Now is the time to take positive action to ensure your long-term health and well-being!  It is up to each one of us to look after our own well-being, and find at least 30 minutes to move our body each day! What better way to exercise than to include mindful meditation [...]

Continue Reading

New South Wales Tai Chi Newsletter Nov. 2010

Posted on 18. Nov, 2010 by .

0

The basic levels of Tai Chi are so effective at improving health and well-being that many practitioners are not tempted to go beyond studying it as a slow, relaxed exercise. They happily do their twenty minutes a day or attend a weekly class and reap those benefits. Many are not aware that there are deeper [...]

Continue Reading

New Falls Prevention (Instructor) Brochure

Posted on 11. Nov, 2010 by .

2

This Training course include new applications based on the latest FALLS research results from the United States and 10 years of actual Falls Prevention classes conducted by the Academy. The weekend course will provide you with all that you need to teach older people in retirement villages and nursing homes.   We will make sure that [...]

Continue Reading