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Inala Tai Chi a Testimony to Health

May 5, 2013   //   Articles, In the Media

ON A Wednesday, in the crisp mid-morning sunlight of spring, a group of people move slowly and gracefully though tai chi routines. Breathing in and out deeply, their arms liftRead More

Tai Chi for Heart Health

Aug 2, 2010   //   Articles

TAI CHI QIGONG for CIRCULATION and the HEART What Causes Heart and Circulatory Problems? The body is composed of billions of cells. In order to survive they require a supplyRead More

Tai Chi and Asthma

Aug 2, 2010   //   Articles

What is Asthma? Asthma is a chronic disease of the bronchial tubes which causes sporadic attacks of shortness of breath, wheezing and coughing, resulting in a feeling of suffocation. ItRead More

~ WARNING ~

Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

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