Browsing articles in "Articles"
Ladies in Ice Water - Harbin China

WINTER WARMING – it’s more beneficial to exercise than to hibernate!

Jun 18, 2017   //   Articles, Blog, General Updates

Ice doesn’t stop these ladies in Harbin, China. – Winter is here and the mornings are colder ~ and when it’s colder, for many people it’s really hard to stayRead More

Chi Ball

Applied Tai Chi Qigong and ‘the most important thing’

Jan 27, 2017   //   Articles, Blog

Stillness gives you an opportunity detect tension in your body, to mindfully fine tune your alignment, and strengthen the body for efficient movement. From a physical and a neurological perspective it has to do with learning how to engage the most powerful internal parts of our body. Click the Heading above to READ MORE

Phoenix Dragon

Chinese Lunar New Year of the Rooster

Jan 27, 2017   //   Articles, Blog

Good health, Longlife, Prosperity and Good Luck are virtues to wish upon people for the Chinese new year. New year is also a good time to start or recommit to a healthy lifestyle. Click the Heading above to READ MORE

Logo AATC LIVINGCHI  sm

THE FACTS OF TAI CHI – Grandmaster Gary Khor

Apr 5, 2016   //   Articles, Blog, Grandmaster Gary Khor

For students of Tai Chi, the most important thing about this ancient Chinese health exercise Art – which has excited the interest of medical professionals and physical educators – isRead More

Gary-Khor-Tai-Chi-1014x1024

Welcome to the Australian Academy of Tai Chi

Jan 1, 2016   //   Articles, Blog, Grandmaster Gary Khor

Our motto “Enjoy Peaceful Tranquility as You Exercise, Mind, Body & Breath” Since 1976, we have been fortunate to help over 200,000 people learn Tai Chi through the Australian AcademyRead More

REINSW_GK

Real Estate Institute features Grandmaster

Sep 15, 2015   //   Articles, In the Media

“A good environment equals good energy, abundance and health. If your mind and body function well then you will be successful, happy and at peace.” Good Feng Shui is asRead More

Old-Master-Wudang

Life After 40 – A Taoist Solution

Jan 5, 2015   //   Articles, Special Events

By Gary Khor Founder of the ‘Australian Academy of Tai Chi & Qigong’ You have probably heard the saying “Life begins at forty” but perhaps your experience might be moreRead More

Kevin_Satellite-May2013

Inala Tai Chi a Testimony to Health

May 5, 2013   //   Articles, In the Media

ON A Wednesday, in the crisp mid-morning sunlight of spring, a group of people move slowly and gracefully though tai chi routines. Breathing in and out deeply, their arms liftRead More

Tai Chi for Heart Health

Aug 2, 2010   //   Articles

TAI CHI QIGONG for CIRCULATION and the HEART What Causes Heart and Circulatory Problems? The body is composed of billions of cells. In order to survive they require a supplyRead More

Tai Chi and Asthma

Aug 2, 2010   //   Articles

What is Asthma? Asthma is a chronic disease of the bronchial tubes which causes sporadic attacks of shortness of breath, wheezing and coughing, resulting in a feeling of suffocation. ItRead More

~ WARNING ~

Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

Discover how to make Tai Chi and Qigong part of your daily life now!

Make it happen, Living Chi is for Everyone!

Check for a class near you
or
Learn at your own pace at home

If you are already enrolled remember to play some daily for best results.