Archive for 'Articles'

Inala Tai Chi a Testimony to Health

Posted on 05. May, 2013 by .

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ON A Wednesday, in the crisp mid-morning sunlight of spring, a group of people move slowly and gracefully though tai chi routines. Breathing in and out deeply, their arms lift and lower, like the stroke of a paintbrush, moving in unison as they follow instructor Kevin Bee’s guidance. This was the scene last week at [...]

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Life After 40 – A Taoist Solution

Posted on 07. Aug, 2012 by .

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By Gary Khor Founder of the ‘Australian Academy of Tai Chi & Qigong’ You have probably heard the saying “Life begins at forty” but perhaps your experience might be more that “Life begins to show at forty”! Certainly as you approach or pass this age it is likely that you will become more and more [...]

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Tai Chi for Heart Health

Posted on 02. Aug, 2010 by .

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TAI CHI QIGONG for CIRCULATION and the HEART What Causes Heart and Circulatory Problems? The body is composed of billions of cells. In order to survive they require a supply of oxygen and nutrients and need to have their waste products (which are toxic) to be removed. This is the job of the circulatory system. [...]

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Tai Chi and Asthma

Posted on 02. Aug, 2010 by .

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What is Asthma? Asthma is a chronic disease of the bronchial tubes which causes sporadic attacks of shortness of breath, wheezing and coughing, resulting in a feeling of suffocation. It is a common disease and may occur in childhood or in adult life, Allergy to pollen, mould spores, dust) feathers, animals and certain foods may [...]

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