Archive for 'Classes Updates'

Tai Chi Brisbane Gold for the Over 50s

Posted on 05. Aug, 2010 by .

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G.O.L.D. Program  “Growing Older and Living Dangerously” The Academy is proud to be part of the Brisbane City Council Better Brisbane  ‘Active and Healthy Lifestyle’ program TAI CHI FOR FALLS PREVENTION and Healthy Ageing Improve your balance and stability through Tai Chi with a special program Free or half price as part of the Brisbane [...]

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Tai Chi for Surfing

Posted on 03. Aug, 2010 by .

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“Turbocharge your surfing with Tai Chi. It opens the joints to let the ‘Chi’(energy) flow freely increasing awareness of our centre and it’s power”.  “A blocked joint is like a kink in a hose,” Generate spiral power by extending through your back as you drop your centre “let gravity do the work” — a force [...]

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Active & Healthy Gold Coast City Council

Posted on 29. Jul, 2010 by .

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City Wide Program – FREE Tai Chi sessions The Tai Chi sessions below are supported by the Gold Coast City Council Active and Healthy program allowing them to be free for the community. Easy to follow along style ‘Enjoy peaceful tranquility as you exercise’ Beginners welcome, all ages, all levels  – join any week! Justin [...]

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