Archive for 'General Updates'

Qld Christmas Newsletter – December 2010

Posted on 03. Dec, 2010 by .

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AUSTRALIAN ACADEMY OF TAI CHI & QIGONG – Qld Christmas Newsletter – December 2010 Is it possible – can another year be over already??? Christmas Greetings and best wishes to all our instructors and students, and we hope that 2011 brings you happy, relaxing and healthy times. During Term 4, Rod presented some great sessions [...]

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New South Wales Tai Chi Newsletter Nov. 2010

Posted on 18. Nov, 2010 by .

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The basic levels of Tai Chi are so effective at improving health and well-being that many practitioners are not tempted to go beyond studying it as a slow, relaxed exercise. They happily do their twenty minutes a day or attend a weekly class and reap those benefits. Many are not aware that there are deeper [...]

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November National Tai Chi Newsletter

Posted on 12. Nov, 2010 by .

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Tao of Living Chi & Energy Medicine. The basic levels of Tai Chi are so effective at improving health and well-being that many practitioners are not tempted to go beyond studying it as a slow, relaxed exercise. They happily do their twenty minutes a day or attend a weekly class and reap those benefits. They [...]

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Queensland Newsletter – September 2010

Posted on 12. Nov, 2010 by .

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If winter scared you indoors, now is the time to take positive action to ensure your long-term health and well-being! Term 4 starts the week of Oct 4th – the schedule is on the web, so you can check out venues and times for all classes. Also, now is a great time to join a [...]

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The Tiger and Tai Chi

Posted on 11. Nov, 2010 by .

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As cool photos go – this one is up there… Tiger Woods & Lee Westwood  tai chi sword in Shanghai.

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Queensland Newsletter – June 2010

Posted on 11. Nov, 2010 by .

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Term 3 starts the week of July 12th – take the time to do something positive to ensure your own health and well-being now. The schedule is on the web, so you can check out venues and times for all classes. Also, check for our ongoing $5 Active & Healthy park lessons – join a [...]

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National Newsletter September 2010

Posted on 11. Nov, 2010 by .

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For hundreds of years Westerners have been puzzled at seeing Chinese doing this effortless, rhythmical, ballet like exercise both at dawn and at dusk. The Chinese says “whoever practices Tai Chi, correctly and regularly, twice a day over a period of time will gain the pliability of a child, the health of a lumber-jack, and [...]

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National Newsletter July 2010

Posted on 11. Nov, 2010 by .

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Topics this month include: INAUGURAL FALLS PREVENTION TRAINER’S WORKSHOP As the population ages we are realising the growing costs of falls related accidents. Such accidents often occur due to loss of balance as we go about our daily activities . While at the moment it may be happening to our parents, it may soon impact [...]

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Tai Chi for Excercise

Posted on 16. Jan, 2010 by .

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Anything that stays still for too long becomes stagnant
but don’t do to much for too long without rest or you
will burn out. Balance is the key, nurture and develop
naturally guide and encourage rather than force.

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