Browsing articles in "Blog"
Chi Ball

Applied Tai Chi Qigong and ‘the most important thing’

Jan 27, 2017   //   Articles, Blog

Stillness gives you an opportunity detect tension in your body, to mindfully fine tune your alignment, and strengthen the body for efficient movement. From a physical and a neurological perspective it has to do with learning how to engage the most powerful internal parts of our body. Click the Heading above to READ MORE

Phoenix Dragon

Chinese Lunar New Year of the Rooster

Jan 27, 2017   //   Articles, Blog

Good health, Longlife, Prosperity and Good Luck are virtues to wish upon people for the Chinese new year. New year is also a good time to start or recommit to a healthy lifestyle. Click the Heading above to READ MORE

Vibrant Old Master

Do it now! Don’t Wait – No Excuses

Jul 9, 2016   //   Blog, Classes Updates

Participate in YOUR OWN Healthy Aging and YOU Will Feel Better Now Too! Physical inactivity, has been identified as the fourth leading risk factor for global mortality ^. There areRead More

OotB Tai Chi Kid

Tai Chi and Five Animals Qigong

Apr 26, 2016   //   Blog, Special Events

Master Rod Ferguson – Woodford Folk Festival – FOR ALL AGES – Although this blog was written for the Out of the Box Children’s Festival the information below and theRead More

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THE FACTS OF TAI CHI – Grandmaster Gary Khor

Apr 5, 2016   //   Articles, Blog, Grandmaster Gary Khor

For students of Tai Chi, the most important thing about this ancient Chinese health exercise Art – which has excited the interest of medical professionals and physical educators – isRead More

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Welcome to the Australian Academy of Tai Chi

Jan 1, 2016   //   Articles, Blog, Grandmaster Gary Khor

Our motto “Enjoy Peaceful Tranquility as You Exercise, Mind, Body & Breath” Since 1976, we have been fortunate to help over 200,000 people learn Tai Chi through the Australian AcademyRead More

PC350-02

continuous harmonious flow

Dec 19, 2015   //   Blog

Continuity – Continuity is one of Tai Chi’s principles of practice that attracts many people – it makes us feel so good that many adopt the language of joy inRead More

~ WARNING ~

Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

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