Brisbane City Council Active and Healthy Program

Mar 9, 2012   //   Classes Updates

The Academy is proud to be part of the Brisbane City Council, Better Brisbane ‘Active and Healthy Lifestyle’ program. In partnership we are able to offer FREE or Half Price lessons to the community throughout Brisbane.
 
Click here for all Brisbane class details
 

Active Parks

The easy-to-follow Tai Chi & Qigong moves are repeated each week to enable you to get a feel for the gentle flowing exercise “moving meditation”. The union of mind and body creates a much needed feeling of relaxation. After you have learned the basic steps and flows, you can then easily join the Academy’s structured classes, where you can learn more detail and progress to intermediate & advanced levels.
 

 

G.O.L.D. Program

“Growing Older and Living Dangerously”

The Academy offers the TAI CHI FOR FALLS PREVENTION and Healthy Ageing Program To improve balance and stability through a special evidence based Applied Tai Chi program.
 
GOLDcover16lores
On the GOLD booklet cover is Master Rod Ferguson’s picture featuring our ‘Applied Tai Chi Balance & Stability Program’ for falls prevention. Rod is recognised as the master of balance training, this program for Brisbane City Council is now in its tenth year
 

Click picture to read full story


 

Additional Resources:

 
Avoid inactivity – ‘move’ by Master Rod

 
BCC Active & Healthy
 
New Farm Park Online
 
Gold Coast City Council Active & Healthy
 

 

~ WARNING ~

Tai Chi and Qigong has been known to cause increased energy levels, health and happiness.

Discover how to make Tai Chi and Qigong part of your daily life now!

Make it happen, Living Chi is for Everyone!

Check for a class near you
or
Learn at your own pace at home

If you are already enrolled remember to play some daily for best results.