Welcome to the Australian Academy of Tai Chi
Our motto “Enjoy Peaceful Tranquility as You Exercise, Mind, Body & Breath” Since 1976, we have been fortunate to help over 200,000 people learn Tai Chi through the Australian AcademyRead More
40 Hour Jammin 2020
The 40 Hour Jammin was created by renowned Brisbane violinist and composer Shenzo Gregorio in response to his mother contracting Motor Neurone Disease. Feeling a sense of wanting to helpRead More
Tai Chi and Qigong Helps Immune System
Emerging Australian and international evidence published by MDPI in June 2020 indicates that practising Tai Chi Qigong has positive impacts on immune system functioning and inflammatory responses. The Effects ofRead More
Grandmaster Khors Spring Newsletter
The Australian Academy of Tai Chi & Qigong’s 2019, 43rd Annual Seminars, held in Brisbane and Sydney have been hailed by those attending as being one of the best yearsRead More
Grandmasters Newsletter Term 3 2019
As the medical profession peers deeper into the art of Tai Chi, they are discovering some incredible health benefits that dedicated Tai Chi practitioners have known all along. To sayRead More
Active & Healthy Gold Coast City Council
City Wide Program – FREE & low cost Tai Chi sessions ATTENTION “Have Your Say” – share your thoughts about the program with the GCCC Active and Healthy TeamRead More
40 Hours of Tai Chi Qigong
The 40 Hour Jammin was created by renowned Brisbane violinist and composer Shenzo Gregorio in response to his mother contracting Motor Neurone Disease. Feeling a sense of wanting to helpRead More
Do you have to work up a sweat to get fit?
Tai Chi v Zumba: Do you have to work up a sweat to get fit? Mike Duffy BBC Science Unit with Michael Mosley and the ‘Trust Me I’m a Doctor’Read More
Hong Kong – Reflections on Local Tai Chi
1. Traditional Good to see that traditional Tai Chi is continuing with many masters and devoted students preserving the rich cultural heritage. They practice in the parks, and there areRead More
Applied Mindfulness
In Hong Kong it was an honour and privilege to meet Adrian Wan PHD and learn about his work on Self Compassion and Mindfulness. It was most enlightening to hearRead More
A Tai Chi Present, Mindfulness & Happiness
In Grandmaster Khor’s Newsletter …. Most people’s idea of happiness is acquiring things they desire, and in doing so they are in constant state of action. With their mind onRead More