Welcome to the Australian Academy of Tai Chi
Our motto “Enjoy Peaceful Tranquility as You Exercise, Mind, Body & Breath” Since 1976, we have been fortunate to help over 200,000 people learn Tai Chi through the Australian AcademyRead More
40 Hours of Tai Chi Qigong
The 40 Hour Jammin was created by renowned Brisbane violinist and composer Shenzo Gregorio in response to his mother contracting Motor Neurone Disease. Feeling a sense of wanting to helpRead More
Do you have to work up a sweat to get fit?
Tai Chi v Zumba: Do you have to work up a sweat to get fit? Mike Duffy BBC Science Unit with Michael Mosley and the ‘Trust Me I’m a Doctor’Read More
Hong Kong – Reflections on Local Tai Chi
1. Traditional Good to see that traditional Tai Chi is continuing with many masters and devoted students preserving the rich cultural heritage. They practice in the parks, and there areRead More
Applied Mindfulness
In Hong Kong it was an honour and privilege to meet Adrian Wan PHD and learn about his work on Self Compassion and Mindfulness. It was most enlightening to hearRead More
A Tai Chi Present, Mindfulness & Happiness
In Grandmaster Khor’s Newsletter …. Most people’s idea of happiness is acquiring things they desire, and in doing so they are in constant state of action. With their mind onRead More
Tai Chi Seminar-Retreat update
Back in 1964 Bruce Lee introduced “Kung Fu” to the United States. At the time people in the US only knew of Karate and Judo after experiencing them in theRead More
Healing Power of Qi
“Qigong” or energy skill has been an integral part of Chinese culture since ancient times. Qi is cultivated for personal health, healing, and martial art power. It involves the studyRead More
Queen’s Baton Relay Community Events
Queen’s Baton Relay, Brisbane ~ for Gold Coast Commonwealth Games Master Rod Ferguson led Tai Chi Qigong sessions for the Brisbane City Council’s Active and Healthy Program at several ofRead More
Applied Tai Chi for Healthier Ageing
Trainers Course & DVDs details etc at end of this article This evidence based intervention uses a program of Applied Tai Chi for Healthier Ageing (including Balance and Stability) itRead More
WINTER WARMING – it’s more beneficial to exercise than to hibernate!
Ice doesn’t stop these ladies in Harbin, China. – Winter is here and the mornings are colder ~ and when it’s colder, for many people it’s really hard to stayRead More