Griffith University: Tai Chi can make you feel better physically and mentally

Posted on 18. Apr, 2014 by .

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It may not be high impact or get you huffing and puffing but the gentle art of Tai Chi can reduce obesity according to a recent study. Burleigh Heads – Gold Coast Mayor Tom Tate, Griffith University Research Leader Dr Jing Sun and Master Rod Ferguson (Channels 7 & 9, GC Bulletin & ABC Radio) […]

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Inspiration !

Posted on 20. Jan, 2014 by .

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Wishes are easy to yearn for, but Inspiration is difficult to find. Hope ends when you stop dreaming, Life ends when you stop believing. Love ends when you stop caring, Friendship ends when you stop sharing. Health ends when you stop exercising. So come and Experience be INSPIRED Grandmaster Gary Khor Click here for classes

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Ba Gua and Wudang Eight Golden Treasure workshop – Aaron Khor

Posted on 17. Nov, 2013 by .

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Aaron Khor led his first workshop in Sydney, confident in his presentation together with thorough knowledge of the subject, Aaron came through with flying colours. Showing confidence in Aaron’s ability, Grandmaster Khor stood aside and was rewarded with a well led workshop by Aaron. 30 participants attended the Ba Gua and Wudang Eight Golden treasure […]

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